With a focus on personal wellness & education about specific life topics (see samples in About Us), Kathy can help you discover what is standing in the way of your having a better way of life. You may already have some ideas about this, but exploring your life situation in a safe, nonjudgmental atmosphere will enhance your confidence & motivation to make needed changes. Or simply being able to talk openly in this context may give you some needed validation & support, perhaps for the first time.